Be kind to your mind!
Learn to be kind to your mind through building self-esteem, managing stress and coping techniques.
This program is designed for young people ages 13-18.
For more information, please contact j.penney@someothersolutions.ca.
Dates: Oct. 28-Dec. 2 (Thursdays, 6 sessions)
Time: 5:30-6:15 pm
Location: Virtual (Zoom)
Cost: $30/youth