Oct. 2023: Community Update
Our community has experienced a series of challenging events in the last several weeks and we know many people are grappling with the aftermath. Whether you’ve directly experienced these events, witnessed them or find yourself overwhelmed by associated anxiety, we want you to remember you’re not alone in these feelings.
It’s okay to seek help to navigate the painful consequences of trauma. Left untreated, trauma can manifest into PTSD, behavioural challenges, depression, anxiety and more. Even exposure to trauma at a distance can have an impact on a person’s day-to-day life.